FAQ's

Frequently Asked Questions

I've never been on a retreat, is it for me?
Absolutely! This retreat is for anyone looking to reconnect with themselves while relaxing and recharging. All activities are optional and suitable for all shapes, sizes, and ages. You’ll never be pressured to do anything you don’t want to do.
You’ll relax, relieve stress, connect with like-minded women, and rediscover yourself. You’ll gain clarity on your desires and goals, and leave with a deepened relationship with yourself and a newfound sense of hope and purpose.
The Shift Retreat focuses on mental health and personal growth, offering an all-inclusive experience with a balance between personal development and fun. You’ll receive personal attention before, during, and after the retreat, including an initial one-on-one Zoom meeting with Larisa and post-retreat group meetings. We guarantee that you won’t experience another retreat quite like The Shift.
The workshops and activities are designed to increase self-awareness and inspire positive changes. You’ll explore emotions like inadequacy and self-doubt, learn techniques to reframe beliefs, and identify what’s holding you back. Activities include creating vision boards, intention bracelets, and purpose jars.

No experience is necessary! The retreat is designed for anyone seeking clarity, balance, and inner peace, whether you’re brand new to self-improvement or already on your journey.

  • Weekend Retreats are intentionally intimate, with 10–12 women to create a close, connected, and supportive environment.
  • One-Day Retreats welcome up to 30 participants, offering a larger group energy while still maintaining a warm and inclusive atmosphere.

Yes — every retreat includes free time to rest, reflect, journal, or simply enjoy the surroundings at your own pace.

Absolutely. Many participants come solo and quickly feel at ease — but some do choose to attend with a friend, and both options are welcome.

Yes — all meals are prepared by a personal chef, with attention to nourishment, taste, and dietary preferences whenever possible.

After registering, you will receive a confirmation email with a retreat questionnaire and waiver to complete. Within a week, you’ll receive a personal email from Larisa to schedule a 15-minute Zoom meeting.

We understand that unexpected events can occur, and plans may change. If you cancel 60 days or more before the start date of the retreat, you will receive a full refund minus the deposit. If you cancel between 30-59 days before the start date of the retreat, you will receive a 50% refund minus the deposit. If you cancel within 30 days of the start date of the weekend retreat, there will be no refund. If you cancel within 14 days of the start date of the one-day retreat, there will be no refund.

The retreat requires a minimum of 7 participants to proceed with the weekend retreat and 20 participants to proceed with the one-day retreat. If this number is not met, we will reschedule for a later date, and those already signed up will have priority to secure their spots for the new dates.

Yes! We offer weekend, one-day, corporate and private retreats.

Weekend Retreats: A transformative weekend of self-discovery, healing, and meaningful connection designed to help you return home to yourself.

One-Day Retreats: A restorative single-day experience offering mindfulness, reflection, and healing practices to reset and realign your mind, body, and spirit.

Corporate Shift Retreat: Tailored to your company’s mission and needs, combining personal growth, mental wellness, team-building, relaxation, and enjoyment.

Private Retreats: Designed for groups of women seeking personal growth, fun, and relaxation. Enjoy a supportive environment with personalized activities and wellness programs in a luxurious setting.

For additional questions or inquiries, email bodituderetreats@gmail.com or schedule a call here

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